[Télécharger] The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw (English Edition) de Norman Link,Lily Chou Livre eBook France

Télécharger The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw (English Edition) de Norman Link,Lily Chou PDF Ebook En Ligne

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Télécharger "The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw (English Edition)" de Norman Link,Lily Chou Livre eBook France

Auteur : Norman Link,Lily Chou
Catégorie : Boutique Kindle,Ebooks Kindle,Ebooks en langues étrangères
Broché : * pages
Éditeur : *
Langue : Français, Anglais

THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTSWith detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form.•Kicks•Strikes•Takedowns•ThrowsThe Anatomy of Martial Arts is designed for a variety of disciplines, including:•Hapkido•Jiujitsu•Judo•Karate•Kendo•Kung Fu•Muay Thai•Taekwando

Télécharger The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw (English Edition) de Norman Link,Lily Chou Livres Pdf Epub

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