[Télécharger] MMA Mastery: Ground and Pound (MMA Mastery series) (English Edition) de Mark Hatmaker PDF Ebook En Ligne
Télécharger MMA Mastery: Ground and Pound (MMA Mastery series) (English Edition) de Mark Hatmaker Pdf Epub 📘 LIRE EN LIGNE 📥 TÉLÉCHARGER Télécharger "MMA Mastery: Ground and Pound (MMA Mastery series) (English Edition)" de Mark Hatmaker livre En ligne Auteur : Mark Hatmaker Catégorie : Boutique Kindle,Ebooks Kindle,Ebooks en langues étrangères Broché : * pages Éditeur : * Langue : Français, Anglais Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the “ground and pound” fighting method—winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper “grounding” and lists an array of riding, pinning, and transitioning skills. Following the first element up by introducing an exhaustive “pounding” vocabulary, th...